When you begin to understand the true nature of your reality and what drives your experiences, your perspective changes. You then begin to see new wa…Read more
If you feel that your conscious mind is overactive and going non-stop, then you’re in good company, because most people experience this state of mind…Read more
How often do you find your mind spinning in a frenzy, creating worry and anxiety about what needs to get done? Do you often feel yourself sliding int…Read more
Just look at the most recent generation who has only ever known iPhones, Instagram or Facebook as everyday distractions. Is it any wonder why humanit…Read more
Science has weighed in on the benefits of meditation and given some answers that go beyond the common knowledge that it’s relaxing. Discover 7 of the…Read more