How often do you sit and find yourself thinking negative thoughts, or how bad things are, or getting frustrated that you don’t have things you want? Have you noticed yourself tending to look at your world as the glass is more “half-empty” rather than “half-full?” When was the last time you truly felt joy and happiness in your life?

Finding joy and happiness is something we all strive for, but the path to achieving it can be uniquely personal. Whether you’re looking to enhance your daily well…