Spirits Beside Us Blog

I’ll be honest—when I first heard about loving-kindness meditation, I wasn’t sure it would work for me. It sounded simple enough: sit down, focus on s…

In a world that moves fast and often feels chaotic, it’s easy to lose sight of the deeper connection we share with Spirit. But compassion has a way of…

Have you ever wondered what it would feel like to truly connect with Spirit—not just in moments of quiet, but as an ongoing presence in your life? In …

I remember when I first tried meditation. I had this image in my head of a perfectly serene person, sitting cross-legged in blissful silence, complete…

Have you ever found yourself yearning for a little more peace, but no matter how hard you try, life just keeps throwing curveballs your way? Whether i…

You know that feeling—you’re ticking off your to-do list, handling responsibilities, and going through the motions, but something still feels… incompl…

Have you ever felt like life is pulling you in ten different directions at once? Between work, family, and trying to keep up with everything else, it’…

Ever tried to sit still and meditate, only to have your brain throw a full-on rave of thoughts the moment you close your eyes? Same. That’s why guided…