Spirits Beside Us Blog

One of the best ways to calm your “monkey mind” is to find something to focus on. Don’t think that you have to have “no thoughts” in your mind when y…Read more

Underneath all this "holiday joy" are distinct actions related to the intention of the season that cause you to experience these joyous and happy emo…Read more

The spirit within is the spiritual being that you truly are, temporarily housed in a physical body that you borrow for the period of your physical li…Read more

How can you enter a state of calm during this hectic season? Below, I'll present 7 ways that help you ground yourself and achieve serenity. Read more

In this season of giving thanks, I thought it appropriate to focus on the practice of gratitude and how truly powerful that is on your life. In fact…Read more

We've all heard the saying, "'Tis better to give than receive." But what does this mean and why has it been so often drummed into our head? Read more

There truly are NO such things as coincidences or random occurrences. Everything happens for a reason. Something can't happen without a cause. The un…Read more

I invite you on a 30 Day Challenge to think only positive thoughts and speak only positive things. Every day, every hour, every minute without except…Read more

To achieve greater spirituality, for example, many think they have to practice meditation for years or be devoutly religious or reside in an ashram, …Read more