Spirits Beside Us Blog

How often have you ever been walking along the road or doing something mindless and started to either think something to yourself or speak it out lo…Read more

The other night I was out to dinner with some friends at a nice Italian restaurant. Wouldn’t you know it, but soon there were all these other patron…Read more

Finally, the month of love (February) has arrived. Despite the colder temperatures, the concept of love seems to warm you up. You just need to allow…Read more

Meditation has evolved to become a large part of the wellness landscape, and many are exploring this practice. In this article, I invite you to j…Read more

Often I’m asked, “What’s the best way to meditate?” or “How can I meditate better” or “How can I concentrate when I meditate?” These are common conc…Read more

Embarking on this sacred journey, sometimes called “finding yourself,” can lead you to rediscover your true essence, find your purpose, unlock your i…Read more

Do you feel your mind is too overactive to be successful at meditation? I’m here to give you the 10 best ways you can get over those hurdles and frus…Read more

Ever had that "feeling" that something was right, but you just didn't know why? Perhaps you sensed something or some piece of information in your "gu…Read more

Special Time of Year About this time of year, the holiday season seems to bring out the best in everybody. Not only are there typically more s…Read more