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In today's highly polarized, war-stressed world, achieving inner peace might seem like a distant dream. However, meditation, a practice that dates b…Read more
How often do you feel annoyed, anxious, or upset about something, someone, or maybe the future?
It seems these days there’s always something to p…Read more
When you hear the word "vibration", what comes to mind? Is it the rattling under your feet as a subway goes by or perhaps some person who appears a …Read more
Jun 27, 2024
Cultivating Joy And Purpose In Life With Lee VanZyl
I love speaking with my mentors about their spiritual journey. I was able to do that when I interviewed Lee VanZyl, a former lawyer from South Afric…Read more
In this difficult world we all live in, we seem to forget about how important living a life filled with joy really is. As adults, we've also grown f…Read more
How many times have you allowed yourself to get caught up in the negative news cycle or the bickering in the office or perhaps at home? Perhaps you’…Read more
How often have you ever been walking along the road or doing something mindless and started to either think something to yourself or speak it out lo…Read more
The other night I was out to dinner with some friends at a nice Italian restaurant. Wouldn’t you know it, but soon there were all these other patron…Read more
Finally, the month of love (February) has arrived. Despite the colder temperatures, the concept of love seems to warm you up. You just need to allow…Read more
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